COMING TO MIDDLEBURY February 2026!

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  • Home
  • Pilates
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  • About Us

Coming to Middlebury February 2026!

Coming to Middlebury February 2026!Coming to Middlebury February 2026!Coming to Middlebury February 2026!

Coming to Middlebury February 2026!

Coming to Middlebury February 2026!Coming to Middlebury February 2026!Coming to Middlebury February 2026!
The Studio Middlebury

Mindful movement. Restorative recovery. Renewed Spirit.

A Christ-centered wellness studio created to bring balance and renewal physically, mentally, and spiritually.  Our desire is to help people care for their bodies out of an overflow of thankfulness and praise to our creator. 

Learn More

The Wellness Experience

Reformer Pilates

Reformer Pilates

Reformer Pilates

At The Studio Middlebury, we offer reformer pilates for everyone at any level.  This low impact exercise strengthens your core muscles, to improve posture, stability and spinal alignment.  Improved flexibility, range of motion,  toning and strength  can be achieved through this full body exercise. 

Infrared Sauna

Reformer Pilates

Reformer Pilates

Our Infrared sauna uses gentle heat to promote relaxation, ease muscle tension, and support recovery.  They operate at lower temperatures than traditional saunas, making them more comfortable while still encouraging sweating and improving circulation and releasing stress. 

Cold Plunge

Red Light Therapy

Red Light Therapy

Refresh your body and reset your mind. Our cold plunge reduces inflammation, quickens recovery, and leaves you feeling energized.

Red Light Therapy

Red Light Therapy

Red Light Therapy

Experience the restorative power of light. Red light therapy promotes healing at a cellular level, enhancing skin health, energy, and overall recovery.

Price List

Individual Modalities

Reformer Pilates

Single Session - 25

10 Pack (6 month exp) - 199

Private Session (1-2 ppl) - 75

Semi-Private (3-5 ppl) - 25pp

Infrared Sauna w/ Red Light Therapy

30 Minute Session - 25

10 Pack (6 month exp) - 199

Cold Plunge

Single Session - 18

10 Pack (6 month exp) - 150


Memberships & Combo Pricing

The Studio Membership

225 / mo

12 Reformer Pilates Classes

8 (30 min) Sauna Sessions w/ Red Light Therapy

8 Cold Plunge Sessions

Massage Chair use w/ every visit

Vibration Plate use w/ every visit

Recovery Room Membership

180 / mo

8 (30 min) Sauna Sessions w/ Red Light Therapy

8 Cold Plunge Sessions

Massage Chair use w/ every visit

Vibration Plate use w/ every visit

Day Pass

45

1 Reformer Pilates Class

1 (30 min) Infrared Sauna Session w/ Red Light Therapy

1 Cold Plunge Session

Massage Chair Use

Vibration Plate Use 

*additional (same household) family members receive 25% off membership ** additional sessions of all modalities may be purchased at 50% off for members

Book Intro Session

Contact Us

The Studio Middlebury

801 W Wayne St, Middlebury, IN, USA

1 (574) 336-9032 Sheena@thestudiomiddlebury.com

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